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If the Bamboo status is green, the packaging can be launched.
At the same time, the trunk can be tagged using the usual tag name QFJ_RELEASE_x_y_z.
The packaging is done using the Ant build.xml script that is available under quickfixj. You might have to update the jvm.java4 property to match your jdk 1.4 location:
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A release note draft can be generated from JIRA will all the JIRA associated to the version set in JIRA and against which issues have be set as fixed. Afterwards the JIRA version needs to be closed.
Then, once you are happy will your release note, you need to modify the staging flag of the directory where the files have been uploaded and send the release note email and the sourceforge news.
Additionally, the links on http://www.quickfixj.org/documentation/ have to be changed to point to the new version.